Our　Classes

Night Club Belly Dancing

Fri, 8 Apr 2011 19:00:49 -0400

This class offers all of the sensuality of belly dancing combined with the pulsating energy and rhythm of pop music.
World wide hits offer an exciting cool new style that is very danceable and a lot of fun.
Be a hit in any club or just dance around your living room! Check it out!

Belly Dancing Salsa!

Fri, 8 Apr 2011 19:00:26 -0400

This class offers all of the sensuality of belly dancing combined with the pulsating energy and rhythm of Latin dance. Middle eastern rhythms combined with Latin American / Spanish rhythms offer an exciting new “Arabish” style that is very danceable and a lot of fun!

Belly Dancing with Props : Advanced ~ Professional

Sun, 3 Apr 2011 16:00:28 -0400

Many of the moves involve isolations, which improves flexibility of the torso. The legs and long muscles of the back are strengthened by hip movements. Undulation movements increase entire body strength, it takes out your inner beauty. Dancing with the veil can help build strength in the upper-body, arm and shoulders. Playing the zills (finger cymbals) trains fingers to work independently and build strength. Belly dancing will improve your outlook on life!

Belly Dance Basics, Beginner ~ Professional level

Mon, 10 May 2010 17:54:32 -0400

Belly dance is a non-impact exercise and is thus suitable for all ages, and is a good exercise for the prevention of osteoporosis. Many of the moves involve isolations, which improves flexibility of the torso. The legs and long muscles of the back are strengthened by hip movements. Undulation movements increase entire body strength, it takes out your inner beauty. Dancing with the veil can help build strength in the upper-body, arm and shoulders. Playing the zills (finger cymbals) trains fingers to work independently and build strength. Belly dancing will improve your outlook on life!

Pole Dance Fitness

Mon, 10 May 2010 01:12:14 -0400